Just checking in. I got on the scale this morning. It said the same thing as last week...175. I'm okay with that this week. I know I wasn't a good girl. I deserved to gain a pound. Due to my lack of eating the week before, I was a ravenous beast. I couldn't get full this week and I was a monster chocoholic. I barely worked out. But, I managed to maintain.
I am going to take it as a lesson learned. The lesson: I know how to maintain. But, I'm pretty much back on track. Drinking my water, eating right, not going completely overboard on chocolate, and exercising.
Tomorrow, I think I will cardioke again.
Sunday, I intend to drink a few beers with my football...I'd better double upon the cardioke tomorrow.